Fat Loss 2012

I appear to have sprained my hand, this is going to frak my training right up :(

Week 7 weigh in.

Week 7 weigh in.

Week 7

Week 7

Week 3 photo

Week 3 photo

I’ve lost 6lbs! Yes!

I’ve lost 6lbs! Yes!

Back to training today, legs day….please don’t break this time!

Week 2

After a rest day, back to training today.  Which shall feature a chest, back, shoulders, biceps/triceps and abdominals workout.  Then off for a run.

Holy Bat Rain!  Today’s run was a tad wet!

Holy Bat Rain!  Today’s run was a tad wet!