I appear to have sprained my hand, this is going to frak my training right up :(
Week 7 weigh in.
Week 7
Week 3 photo
I’ve lost 6lbs! Yes!
Back to training today, legs day….please don’t break this time!
After a rest day, back to training today. Which shall feature a chest, back, shoulders, biceps/triceps and abdominals workout. Then off for a run.
Holy Bat Rain! Today’s run was a tad wet!